CLASSES

OUR JIU-JITSU PROGRAMS

Bones Brazilian Jiu Jitsu Academy Clifton, NJ- White Belt Class

WHITE BELT CLASS

Our White Belt Class provides newcomers to jiu jitsu with a comprehensive understanding and approach to the fundamental techniques taught in our Fundamentals Class.


The goal of our White Belt Class is to create a safe learning environment that allows you to develop techniques at your own pace.



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Bones Brazilian Jiu Jitsu Academy Clifton, NJ- Fundamentals Class

FUNDAMENTALS

This class that allows students to focus on fundamental Jiu Jitsu techniques that are essential to both beginners and advanced students. The techniques reviewed here are vital to every Jiu Jitsu practitioners’ development. 


During this session students begin to understand how to view Jiu Jitsu, not just as an assortment of technical positions but they begin to connect the concepts and strategies behind the positions.


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Bones Brazilian Jiu Jitsu Academy Clifton, NJ- No GI Class

NOGI CLASS

In our NOGI Jiu-Jitsu class, we assist our students in building their nogi/submission grappling foundation. 



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Bones Brazilian Jiu Jitsu Academy Clifton, NJ- GI Class

GI CLASS

In our Gi Jiu-Jitsu class students cover more advanced and cutting edge techniques in the Gi. This class also places more emphasis understanding not just techniques but a further understanding of the strategy involved to preform these particular techniques.


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Bones Brazilian Jiu Jitsu Academy Clifton, NJ- Competition Training

COMPETITION TRAINING

Through the use of a constantly evolving curriculum, we challenge our athletes to push past their mental and physical limitations to achieve their competitive goals. Through the usage of the program we have developed Juvenile and Adult World Champions as well as numerous Kids Pan American Champions (the most prestigious kids competition in the world).

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Bones Brazilian Jiu Jitsu Academy Clifton, NJ- Kids Class

KIDS CLASS

In our Kids Class, we aspire to build strong minded, respectful kids. We use Jiu Jitsu as a tool to help our children build confidence, learn to be social and respect others, and most importantly, how to properly overcome adversity.


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